指筋肉因長期受力而出現的損傷，司機可透過正確坐姿、適當小休及伸展運動來避免。
Injury to the muscles from sustained stress, which a driver can help prevent through correct posture, suitable short breaks and stretching exercises.
指筋肉因長期受力而出現的損傷，司機可透過正確坐姿、適當小休及伸展運動來避免。
Injury to the muscles from sustained stress, which a driver can help prevent through correct posture, suitable short breaks and stretching exercises.